[[EMBEDDED_PLAYER]] Do your Genes determine your destiny? Mainstream science loves to blame everything it doesn't understand on genes, whereas the alternative health world like's to believe it's all up to you, that your lifestyle is key. Are they both right? Is the Truth somewhere in the middle? If our Genes do control us, how do they do that? And if we can reprogram our DNA with our actions and environment, how does eating well, exercising, supple...

[[EMBEDDED_PLAYER]] Do your Genes determine your destiny? Mainstream science loves to blame everything it doesn't understand on genes, whereas the alternative health world like's to believe it's all up to you, that your lifestyle is key. Are they both right? Is the Truth somewhere in the middle? If our Genes do control us, how do they do that? And if we can reprogram our DNA with our actions and environment, how does eating well, exercising, supple...

[[EMBEDDED_PLAYER]] Krissy & Elwin address how underactive thyroid (hypothyroidism) may be the most important & underdiagnosed condition of the 21st Century, given it's connection to a variety of common conditions such as obesity, constipation & digestive, memory & focus issues, chronic aches & pains, hair loss and more! These symptoms aren't always caused by Low Thyroid, so we cover how to test, the role of genetics, how to res...

[[EMBEDDED_PLAYER]] Krissy & Elwin address how underactive thyroid (hypothyroidism) may be the most important & underdiagnosed condition of the 21st Century, given it's connection to a variety of common conditions such as obesity, constipation & digestive, memory & focus issues, chronic aches & pains, hair loss and more! These symptoms aren't always caused by Low Thyroid, so we cover how to test, the role of genetics, how to res...

[[EMBEDDED_PLAYER]] In this episode, Krissy and Elwin address important questions around Allergies, Intolerances and Sensitivities, including: What's the difference between Allergies, Intolerances and Sensitivities? What causes them? And how can you treat and even resolve them, naturally, without side effects? References from this episode: James Nestor - Breathe - https://bit.ly/3Vvw3cl Dr. Stephen Gundry - The Plant Paradox - https://bit.ly/...