[[EMBEDDED_PLAYER]] In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:"Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health."In this episod...

[[EMBEDDED_PLAYER]] In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:"Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health."In this episod...

[[EMBEDDED_PLAYER]] References from this episode on overcoming addictions and compulsions:RP - Feeling Good 1 - https://youtu.be/L3qmdDp6RxARP - Feeling Good 2 - https://youtu.be/5lTH6QOx_YwIf you’d like to know which Genetic Factors are influencing your Happiness, including Genetic Tendencies to specific addictions including alcohol and cannabis, go tohttps://geneticinsights.co/happyYou can find Elwin’s recommended Feeling Good Supplements here: ht...

[[EMBEDDED_PLAYER]] References from this episode on overcoming addictions and compulsions:RP - Feeling Good 1 - https://youtu.be/L3qmdDp6RxARP - Feeling Good 2 - https://youtu.be/5lTH6QOx_YwIf you’d like to know which Genetic Factors are influencing your Happiness, including Genetic Tendencies to specific addictions including alcohol and cannabis, go tohttps://geneticinsights.co/happyYou can find Elwin’s recommended Feeling Good Supplements here: ht...

[[EMBEDDED_PLAYER]] In this episode of the Rejuvenate Podcast, Elwin Robinson and Krissy discuss the Root Causes that stop us Sleeping Deeply and Waking Feeling Fully Rested, and the best Strategies to Sleeping Well. If you’d like to know which Genetic Factors are influencing your Sleep, go tohttps://geneticinsights.co/sleepAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and  get 20% OFF your first order.You can find Elwin’s rec...