Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes
The Rejuvenate Podcast featuring Elwin Robinson and Krissy Hawkes is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment.
Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Healthy, it's much easier to be Kind to yourself and those around you, and to have the Energy and Passion to Create a life you're happy with.
We aim to help you reduce Premature Aging and Feel Younger by: 1. Empowering you with Clarity about what’s holding you back, and 2. Guiding you on what you can do to be the best, happiest, healthiest version of yourself possible. Be sure to Subscribe so we can stay in touch, and so that we can keep you up to date on our latest discoveries.
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Recent episodes
Morley Robbins Explains How and Why You Should Raise Ceruloplamin and Bioavailable Copper | Ep. 151
Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson
HG7 Works?! Jacob Shares DNA Methylation Results | RP Ep. 149
Ray Peat World Revisited: Most Controversial Claims | RP Ep. 148
High Prolactin = Mysterious Chronic Pain? | RP Ep. 147
Painkillers review, are they really that dangerous? | RP Ep. 146
The Research Truth Behind Every Bold Health Claim I Rejuvenate Podcast Ep. 145
Could lowering Prolactin turn you from a Night Owl into an Early Bird? | RP Ep. 144
Learn to Overcome Adversity and Thrive with World Champion Fatima Whitbread | RP Ep. 143
Fasting Can Heal You (or Harm You) | Here's Why | Rejuvenate Podcast Ep. 142
Not eating much and still can't lose weight? How to address Low Metabolism I RP Ep. 141
We are in a Waking Trance? What I learned from Gurdjieff and Robert Anton Wilson I RP Ep. 140
Can An Old Root Canal Be Killing You Without You Knowing It? I RP Ep. 139
Elwin Q&A on Tyrosine, Semax, Estrogen, vitamin A, fatty liver and more I Rejuvenate Podcast Ep. 138
Insulin Resistance: THE #1 Cause of Stubborn Abdominal Fat I Rejuvenate Podcast Ep. 137
Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136
Debate: Should you use Retatrutide or Mounjaro? If so, How and When? With Dr Miriam I RP Ep. 135
Rejuvenate Podcast Ep. 134
Why Overeating is probably NOT your Fault: Leptin Deep Dive I Rejuvenate Podcast Ep. 133
Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132
Leptin, Insulin, Cortisol, Estrogen and Low Metabolism: the Real Key to Optimal Weight I RP Ep. 131
Do you have Chronic Inflammatory Response Syndrome (CIRS)? How do you Treat it? I RP Ep. 130
Is Chat GPT Dangerously Demonic or a Holistic Health Helper? I Rejuvenate Podcast Ep. 129
Is AI the Ultimate Tool for Health Optimization? I Rejuvenate Podcast Episode 128
What Causes ED and how to Resolve it I Rejuvenate Podcast Ep. 127
Holy Grail of Health? HG7 Beginners Guide with Jacob & Krissy I Rejuvenate Podcast Ep. 126
The REAL Secrets to Boosting Dopamine Naturally I Rejuvenate Podcast Ep. 125
Is Positive Thinking BS? Is the World as Bad as it Seems? What can We Do? I RP Ep. 124
"Is a High Sugar Diet Dangerous?" Q&A Episode with Elwin + Krissy I Rejuvenat Podcast Ep. 123
Is a Depression a Health Issue & How to Resolve it? I Rejuvenate Podcast Ep. 122
Older Episodes
Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121
Elwin answers Viewers Questions: High Carb Diet, HG7, Zinc, Dopamine, LDN, Rapamycin I RP Ep. 120
Are Devices like an EMF meter and Oura Ring 4 worth getting? I Rejuvenate Podcast Ep. 119
The Best Free and Affordable at Home Tests to Monitor your Health I Rejuvenate Podcast Ep.118
HG7 - is it Safe? Does it Work? Test Results, Calibration Guide + Updates with Jacob I RP Ep. 117
Doctor Offered you Drugs? Best Options and Alternatives I Rejuenate Podcast Ep. 116
Best Medication Options and Alternatives I Rejuvenate Podcast Ep. 115
#1 Natural Remedy for Reducing Appetite, ADHD, Anxiety, Libido, GERD, Colds & Heart Issues I Ep. 114
How to Avoid Nutrient Deficiencies on a Plant Based Diet - from 35 Year Vegetarian I RP Ep. 113
#1 Most Effective Supplement for Insulin, Gut, Liver, Neuropathy, Detox & More? I RP Ep. 112
Elwin Answers Viewers Questions: HG7, Cholesterol, Cardarine, Diets, Blood Tests & More I RP Ep. 111
Dr Miriam's Full Peptide Protocols Revealed: RETATRUTIDE, KPV, MOTS C, TA1, BPC157 I RP Episode 110
Jacob's Holy Grail 'Copper & Iron Detox' Formula Q&A I Rejuvenate Podcast Ep. 109
Full Guide to Resolving Insulin Resistance: Elwin's Unusual Strategy I Rejuvenate Podcast Ep. 108
Best Value Anti Aging Strategies that Work with Dr Miriam I Rejuvenate Podcast Ep. 107
Fix Major Postural Issues in 10 minutes w/ Dr Jesse Jutkowitz I Rejuvenate Podcast Ep. 106
What's the Real Root Cause of the Chronic Disease Epidemic? I Rejuvenate Podcast Ep.105
Elwin's Medichecks Blood Test Results...is he Healthy? I Rejuvenate Podcast Ep. 104
Anxiety & Depression Caused by Nutrient Imbalance? (William Walsh) I Rejuvenate Podcast Ep. 103
New Nutrient Formula to Replenish Zinc is the Holy Grail of Health and Longevity? I RP Ep. 102
COVID MRNA Therapy Long Term Effects Being Exposed....What to Do? Elwin's Real Health News Update Feb 23 2025
Dr Miriam's most Advanced Longevity Strategies Revealed I Rejuvenate Podcast Ep. 101
Why Hormonal Imbalance is the Root Cause of ALL Obesity I Rejuvenate Podcast Ep. 100!
Why "Healthy" Foods can make you feel WORSE: Oxalates, Histamine, Lectins & More | RP Ep. 99
Will RFK Jr be Given the Chance to Revolutionize Health? Elwin's Health News Update 3rd February
Elwin answers Viewers Questions: Hydrogen, Zinc, Turpentine, Bioresonance & More | RP Ep. 98
Elwin's Health News Update 25th January 2025
The #1 Key to Getting All Your Nutrients from Food - with Examples | Rejuvenate Podcast Ep. 97
STOP Aging Prematurely with Dr Miriam's Personalized Longevity Advice | Rejuvenate Podcast Ep. 96
Test Don't Guess! How to Test for and Fix Micronutrient Deficiencies Rejuvenate Podcast Ep. 95
The Most Important Nutrients you NEED to be aware of! Rejuvenate Podcast Ep. 94
Finding the Keys to Weight Loss, ADHD and Anxiety in Genetics: 2 Case Studies | RP Ep. 93
