Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

References:
- The Nutrient Gap: Why Your Body Is Secretly Starving by Elwin Robinson (available on Amazon)
- Generic Health Advice Is Making You Sick by Elwin Robinson (available on Amazon)
- Dr. William Walsh — research on nutrient imbalances and mental health (autism, zinc/copper ratios)
- Dr. Christopher Shade — mercury "tri-test" (urine, hair, blood)
- Ray Peat — work on hormones and metabolism
- Georgi Dinkov — high-dose biotin discussion
- Elliot Overton — B1 / thiamine channel
- Morley Robbins — copper and mineral balancing interview
- Paul Eck — originator of the HTMA mineral balancing system

Timestamps:
00:00 Why Another Q&A Episode
02:24 Is High-Dose Biotin Safe To Take?
06:52 Low ALP vs Low Phosphorus Explained
07:56 Why Electrolytes Make You Feel Ill
08:41 The Truth About Himalayan Salt
11:40 How To Build A Real Electrolyte Drink
13:18 Should You Take Lactoferrin With Iron?
16:54 Does Lead Really Leave The Blood?
20:03 Pinealon And Epitalon Dosing Timing
21:24 Can You Get Enough Calcium Without Dairy?
27:59 Beef Hydrolyzed Collagen And Lead Content
32:23 Why You Must Test Before You Supplement
41:04 Are You Wasting Time On Ray Peet?
43:44 High-Dose Benfotiamine For Nerve Damage
45:59 Where Did My Lead Toxicity Come From?
50:14 Do You Offer One-On-One Coaching?
53:34 What Causes B1 Deficiency Besides Gluten?
55:14 Why Hair Mineral Analysis Is Unreliable
1:02:01 Copper Supplementation For Vegetarians
1:05:27 Alchemy, Astrology And Isaac Newton
1:07:50 Do You Still Recommend HG7?

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.

Disclaimer: This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice.

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson