In this episode, Elwin Robinson sits down with Dr. Robert Selig — a functional medicine practitioner and mineral balancing specialist with over 30 years of experience — to unpack one of the most confusing topics in health: copper, zinc, and ceruloplasmin. Dr. Selig offers a nuanced middle path between extreme views, explaining how you can be copper toxic and copper deficient at the same time, why zinc is essential (not the enemy), and how hair tissue mineral analysis combined with blood and urine testing reveals the full picture of your biochemistry.

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *"REJUVENATE"* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

References:
- Dr. Robert Selig's YouTube channel: https://www.youtube.com/@DrRobertSelig
- Back to Natural Health (Dr. Selig's clinic): https://backtonaturalhealth.com
- Dr. Carolyn Dean — ReMag (magnesium chloride): https://www.rnareset.com
- Dr. Carolyn Dean's book: The Magnesium Miracle
- Premier Research Labs (zinc, calcium, iodine products): https://prlabs.com
- Analytical Research Labs (ARL) — hair tissue mineral analysis
- Trace Elements — hair tissue mineral analysis
- Elwin Robinson's books: Generic Health Advice Is Making You Sick & The Nutrient Gap

Timestamps:
00:00 Introduction and Hormonal Assessment
01:35 Meet Dr. Robert Selig: Mineral Balancing Expert
03:29 Is Copper an Essential Mineral?
05:18 Copper Dysregulation: Deficiency and Excess Together
09:10 When Copper Becomes a Toxic Metal
15:09 Copper, Estrogen Dominance, and Xenoestrogens
17:42 Why You Shouldn't Avoid Zinc
18:18 Healing the Liver With Coffee Enemas
21:19 Zinc as the Alchemical Metal of the Liver
24:43 Personal Story: Lead Toxicity and Low ALP
27:43 Understanding Ceruloplasmin and Free Copper
38:15 Why Vitamin C Should Never Be Avoided
40:00 Carbonic Anhydrase and Stomach Acid
44:48 Optimal ALP and Blood Markers for Zinc Deficiency
50:31 Mercury Displacing Zinc in the Body
53:36 What Is Mineral Balancing?
58:17 Hair Mineral Analysis: Strengths and Limitations
01:13:17 Iron Accumulation and Behavioral Effects
01:14:39 Dopamine, Clostridia, and ADHD Connection
01:16:19 Molybdenum: How Much Is Too Much?
01:18:50 Why Aggressive Detox Methods Fail
01:21:38 Eating Less, Intermittent Fasting, and Intuition
01:29:04 General Mineral Recommendations: Magnesium, Zinc, Selenium, Iodine
01:38:28 Seven Root Causes and Astrological Cycles
01:44:45 Illness as a Gift: The Healing Mindset

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.

Disclaimer: This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment. Consult your physician for medical advice.

Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson