[[EMBEDDED_PLAYER]] In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, including lead, cadmium, mercury and arsenic.You'll learn:How you may be getting exposed to them without realizingThe effect they have on the body and how to tell if you may be dealing with toxicity symptoms How Fat Soluble Toxins take a long to detoxifyHow to prevent Exposure as much ...

[[EMBEDDED_PLAYER]] In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, including lead, cadmium, mercury and arsenic.You'll learn:How you may be getting exposed to them without realizingThe effect they have on the body and how to tell if you may be dealing with toxicity symptoms How Fat Soluble Toxins take a long to detoxifyHow to prevent Exposure as much ...

[[EMBEDDED_PLAYER]] This episode features our first guest, Grant Genereaux, whose pioneering work shows  retinol from animal foods, carotenoids from plant foods, and 'Provitamin A' skin treatments may actually be a lot more dangerous than we might imagine, and that there is abundant scientific research showing that excessive vitamin a in all forms is extremely toxic.In the second half of the interview we go further down the rabbit hole and explore h...

[[EMBEDDED_PLAYER]] This episode features our first guest, Grant Genereaux, whose pioneering work shows  retinol from animal foods, carotenoids from plant foods, and 'Provitamin A' skin treatments may actually be a lot more dangerous than we might imagine, and that there is abundant scientific research showing that excessive vitamin a in all forms is extremely toxic.In the second half of the interview we go further down the rabbit hole and explore h...

[[EMBEDDED_PLAYER]] Is it possible to gain 12kg (30lbs) of weight, in a few months, without using any steroids, and without doing any resistance training... without gaining any fat?Common sense might say no. But in this episode Elwin breaks the usual more educational format of this podcast by sharing the results of an experiment he did on himself, and speculates on the various factors that may have made this happen.Along the way, Krissy and Elwin co...